You have a goal. You have the passion and drive. You are excited and can’t wait to start working towards it. You start. It’s challenging. Everything worth doing is always going to be challenging. But you’ve got this. You can do anything you put your mind to. As long as it’s in your control,…
Holding on to something when it’s wonderful and is making you smile is a good feeling. Holding on to something when it’s making you miserable and bringing pain into your heart is not a good feeling. Sometimes, letting go is the answer. It’s not easy to let go. Whatever it is that…
New year’s resolutions (for those who don’t know) are goals you set for the new year. These are things you hope to achieve to better your life and ensure your next year is better than this year. For most people, new year’s resolutions don’t last past the first month of January or even past the…
Is there something you want to achieve in life? It could be that you want to be successful, you’ve started a business and you want it to take off. It could be that you are looking to lose weight or get fit. It could be anything that brings you satisfaction and adds meaning to your…
Practising happiness in the cold winter months can be difficult. I mean it is hard enough to be happy when it’s warm, but the cold grey season just adds another level of misery. I think it’s got to do with the sun. I’m sure of it. I just feel so much happier when the sun…
Irritability. It’s one of those things that’s not very easy to shake off. What is irritability for those of you have been lucky enough not to experience it? Is everything and everyone bothering you lately? You’re always in a bad mood and when someone says something silly, it annoys you even further you just want…
Today, I want to focus on the big picture. I want to talk about the eight most important things in our life (in my opinion) that will affect our health and happiness. These eight things will affect your lifestyle day in day out and in the long run, the outcome of your life. Get these…
When you are living life, it is easy to lose focus. When you lose focus, it becomes difficult to work and be productive. The constant worrying, events happening in your life, anxiety, distractions – these can all affect the quality of your focus and affect your work. If you are reading this article, then it…
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