Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea
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Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea

ByBetter Food Mood

Lately, I’ve been feeling under the weather. It seems to finally be getting warmer here in London, but for some reason I’ve been coming down with chills and feeling very tired. I can’t help but think I’m coming down with something. I really felt like eating a healthy breakfast bowl today loaded with lots of…

Turmeric & Cardamom Infused Mango Lassi Recipe – Turmeric Recipes – Drinks Recipes for the UK Heatwave
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Turmeric & Cardamom Infused Mango Lassi Recipe – Turmeric Recipes – Drinks Recipes for the UK Heatwave

ByBetter Food Mood

  Presenting a yummy yummy turmeric and cardamom infused mango lassi recipe to beat the heatwave in the UK. As the next heatwave returns, I’m sure you are searching for delicious cold drink recipes you can make at home. Honestly, there is no need to spend a fortune on buying a mango lassi in a…

Immunity Booster Amla Powder & Kale Green Refresher Juice – Summer Juice Recipes – Summer Drink Recipes – Healthy Recipes – Amla Powder Recipes
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Immunity Booster Amla Powder & Kale Green Refresher Juice – Summer Juice Recipes – Summer Drink Recipes – Healthy Recipes – Amla Powder Recipes

ByBetter Food Mood

  A beautiful green refresher juice recipe for a beautiful summer’s day – presenting my immunity booster green refresher juice loaded with the goodness of Amla Powder.   If you are wondering what amla powder is – amla is made from the Indian Gooseberry, a fruit found in India that is overflowing with Vitamin C….

Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes
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Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes

ByBetter Food Mood

  Today, I made this super yummy ashwagandha powder banana and blackberry nicecream (vegan icecream) or you can eat it as a smoothie as well because it melts really fast.       I have been struggling with sleep and stress lately which is why I decided to add this ashwagandha powder to this vegan…

Spinach Smoothie with Banana, Pineapple, Moringa powder, Kiwi Fruit, Chia Seeds and Oats – Summer Heatwave Oats Breakfast – Breakfast Ideas – Green Smoothies
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Spinach Smoothie with Banana, Pineapple, Moringa powder, Kiwi Fruit, Chia Seeds and Oats – Summer Heatwave Oats Breakfast – Breakfast Ideas – Green Smoothies

ByBetter Food Mood

  I cannot understand how back in the day, we stuck to only one oats breakfast every single day when there are so many ways to enjoy oats. Guys, I kid you not, this spinach smoothie with oats, moringa powder, banana, pineapple, kiwi fruit, tangerine and chia seeds was just something else. I thought I…

UK Heatwave Summer Fennel and Rose Iced Tea – Herbal Tea Recipes – Iced Tea Recipes UK
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UK Heatwave Summer Fennel and Rose Iced Tea – Herbal Tea Recipes – Iced Tea Recipes UK

ByBetter Food Mood

  As the heatwave descends on us here in the UK, it can become increasingly difficult to have tea (some of the tea lovers out there like me will still continue having tea – because what’s life without tea and cake). In this recipe, I will show you how to make an ICED FENNEL AND…

Ginger Recipes – Beetroot, Pineapple, Blueberry and Ginger Antioxidant Boost Summer Pink Smoothie Recipe
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Ginger Recipes – Beetroot, Pineapple, Blueberry and Ginger Antioxidant Boost Summer Pink Smoothie Recipe

ByBetter Food Mood

  Here we go! Another health boosting pink smoothie recipe packed with antioxidants to prevent premature aging and reduce inflammation – presenting my ginger infused beetroot, pineapple and blueberry smoothie recipe! I try to get more beetroot in my diet. I love that it is high in iron, Vitamin A and C but struggle to…

Anti-aging Amla Powder Berry Smoothie Recipe UK
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Anti-aging Amla Powder Berry Smoothie Recipe UK

ByBetter Food Mood

  This amla powder berry smoothie that I made today was just perfect for the hot weather. It was sweet, tangy, cooling and filling. I used fresh blueberries (though you can use frozen blueberries), frozen raspberries, a ripe banana and my favourite Amla Powder. I absolutely love amla powder not only because of its benefits…

Immunity Booster Amla Powder Kiwi Fruit Blueberry Grapes and Spinach Green Smoothie – Amla Powder Recipes – High Vitamin C Recipes
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Immunity Booster Amla Powder Kiwi Fruit Blueberry Grapes and Spinach Green Smoothie – Amla Powder Recipes – High Vitamin C Recipes

ByBetter Food Mood

  This immunity booster Amla powder, kiwi fruit, blueberry, grape and spinach green smoothie is loaded with vitamin C and Iron. I used fresh spinach and fresh fruits for this recipe. My kiwi fruit was overly ripe, so this smoothie was perfect for using it up. Did you know that eating iron rich foods alongside…

Nutritional Benefits of Ashwagandha Powder
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Nutritional Benefits of Ashwagandha Powder

ByBetter Food Mood

  Ashwagandha Powder is made from the ashwagandha plant which is a small shrub that grows on the Indian subcontinent. It is also known as Indian Ginseng. “Ashwa” means horse and “gandha” means smell. This translates into the smell and power of a horse. This is because of Ashwagandha’s smell and also its ability to…

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