Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea
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Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea

ByBetter Food Mood

Lately, I’ve been feeling under the weather. It seems to finally be getting warmer here in London, but for some reason I’ve been coming down with chills and feeling very tired. I can’t help but think I’m coming down with something. I really felt like eating a healthy breakfast bowl today loaded with lots of…

Soft Eggless Aniseed Spiced Banana Pancakes with Salted Caramel Sauce – The perfect pancake recipe for Pancake Day
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Soft Eggless Aniseed Spiced Banana Pancakes with Salted Caramel Sauce – The perfect pancake recipe for Pancake Day

ByBetter Food Mood

My favourite favourite all time spice is aniseed. I absolutely love adding it to curries and even my oatmeal / porridge! It has such a wonderful sweet fragrant taste that just goes so well with fruits. Today, for pancake day, I wanted to share with you my recipe for my favourite banana pancakes, this time…

Purple Anti-Aging Ginger Spiced Beetroot Breakfast Porridge
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Purple Anti-Aging Ginger Spiced Beetroot Breakfast Porridge

ByBetter Food Mood

In Okinawa, Japan, it is common for people to live beyond 100+ years. Infact, Okinawa has the highest rate of 100+ year olds compared to the rest of the world. A study was done in Okinawa over a period of 10 years and it was found that the secret to this long life could lie…

Ginger Spiced Autumn Inspired Oats Breakfast Bowl
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Ginger Spiced Autumn Inspired Oats Breakfast Bowl

ByBetter Food Mood

One thing I absolutely love about autumn are the beautiful autumn leaves and their colours. As autumn passes and we welcome winter, the autumn leaves slowly disappear. I couldn’t help myself but create an autumn inspired porridge breakfast. I used red and green grapes to create the autumn leaves. I simply cut out leaves from…

Ultra Soft Eggless Cardamom Infused Banana Oat Pancakes – Oat Recipes – Quick and Easy Breakfast Recipes
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Ultra Soft Eggless Cardamom Infused Banana Oat Pancakes – Oat Recipes – Quick and Easy Breakfast Recipes

ByBetter Food Mood

  Guys, today I want to share a really really delicious pancakes recipe with you – my cardamom infused banana oat pancakes. These oat pancakes are super soft, they taste so yummy and just melt in the mouth. They are perfect for those with gluten allergies (use gluten free oats) and if you’re vegan, you can…

Turmeric Recipes – Gobi Ke Parathe – Vegan Stuffed Cauliflower Flat Bread – Vegan Breakfast Ideas, Lunch Ideas, Dinner Recipes
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Turmeric Recipes – Gobi Ke Parathe – Vegan Stuffed Cauliflower Flat Bread – Vegan Breakfast Ideas, Lunch Ideas, Dinner Recipes

ByBetter Food Mood

  Today, I really felt like eating vegan stuffed cauliflower flat bread, famously known as “Gobi Ke Parathe” in India. This recipe is one that is loved by all in India, stuffed cauliflower flat bread just tastes so yummy. It is normally eaten as breakfast in Northern India, but seriously, who has the time to…

Ground Ginger Powder Recipes – Beetroot and Banana Ginger Infused Oatmeal Breakfast Oats – Vegan Breakfast Recipes
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Ground Ginger Powder Recipes – Beetroot and Banana Ginger Infused Oatmeal Breakfast Oats – Vegan Breakfast Recipes

ByBetter Food Mood

  I fancied a hot breakfast today after days of eating cold breakfasts during the hot summer days. Needless to say, I turned to my “never let me down” breakfast oats. Today, I created a new oats flavour using beetroot. Yes, I used beetroot. I made this beetroot and banana breakfast oatmeal bowl infused with…

Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes
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Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes

ByBetter Food Mood

  Today, I made this super yummy ashwagandha powder banana and blackberry nicecream (vegan icecream) or you can eat it as a smoothie as well because it melts really fast.       I have been struggling with sleep and stress lately which is why I decided to add this ashwagandha powder to this vegan…

Turmeric Recipes – Vegan Oats Omelette Recipe – Healthy Breakfast Recipes – Lunch Ideas – Dinner Ideas – Vegan Recipes
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Turmeric Recipes – Vegan Oats Omelette Recipe – Healthy Breakfast Recipes – Lunch Ideas – Dinner Ideas – Vegan Recipes

ByBetter Food Mood

  Today, I made these vegan oats omelettes with cabbage, tomato, green pepper, onions, ginger, garlic and lots of spices including turmeric powder. These vegan oats omelettes are healthy, loaded with fibre, the goodness of vegetables and the healing powers of turmeric powder.   Click here to find out about the nutritional benefits of turmeric…

Ginger Recipes – Apple and Banana Cinnamon Ginger Powder Chia Seeds Overnight Oats – Easy Breakfast Recipes – High Protein Recipes
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Ginger Recipes – Apple and Banana Cinnamon Ginger Powder Chia Seeds Overnight Oats – Easy Breakfast Recipes – High Protein Recipes

ByBetter Food Mood

  Overnight oats are the best during summer. I prepared this overnight oats recipe for tomorrow’s breakfast. I used ginger powder in this overnight oats breakfast recipe to create an apple, banana, cinnamon, ginger powder and chia seeds breakfast.   I added ginger powder which has gingerol that also has strong antioxidant and anti-inflammatory properties….

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