We are supposed to be in the middle of spring and everyone else has moved onto smoothie breakfasts, however, I’m still stuck on oats because being honest, 9 degrees Celsius isn’t my idea of warm enough. I am happy to do smoothie bowl breakfasts or overnight oats when we hit double digit temperatures. Who else…
Lately, I’ve been feeling under the weather. It seems to finally be getting warmer here in London, but for some reason I’ve been coming down with chills and feeling very tired. I can’t help but think I’m coming down with something. I really felt like eating a healthy breakfast bowl today loaded with lots of…
My favourite favourite all time spice is aniseed. I absolutely love adding it to curries and even my oatmeal / porridge! It has such a wonderful sweet fragrant taste that just goes so well with fruits. Today, for pancake day, I wanted to share with you my recipe for my favourite banana pancakes, this time…
One easy high protein recipe that I love making is this one pot turmeric vegetable & protein rice dish. It’s so easy to simply combine all the vegetables, protein and rice in one pan and just let it cook while you do other stuff. You can add whichever vegetables you like – I added carrots,…
In Okinawa, Japan, it is common for people to live beyond 100+ years. Infact, Okinawa has the highest rate of 100+ year olds compared to the rest of the world. A study was done in Okinawa over a period of 10 years and it was found that the secret to this long life could lie…
I love eating my vegetables but it can be exhausting trying to find ways to incorporate these into our diets. Chinese Vegetable fried rice and paneer manchurian gravy are one of my favourite ways of getting that veg in. These two are super tasty and just complement each other so well. They are spicy…
Hummus is a really yummy spread or dip you can enjoy with falafel, salad, in pitta, on your toast etc. I made this moringa powder infused chickpea hummus because we all know we should be eating moringa powder but how to eat moringa powder, right? This creamy moringa powder chickpea hummus was a perfect…
Guys, today I want to share a really really delicious pancakes recipe with you – my cardamom infused banana oat pancakes. These oat pancakes are super soft, they taste so yummy and just melt in the mouth. They are perfect for those with gluten allergies (use gluten free oats) and if you’re vegan, you can…
Today, I really felt like eating vegan stuffed cauliflower flat bread, famously known as “Gobi Ke Parathe” in India. This recipe is one that is loved by all in India, stuffed cauliflower flat bread just tastes so yummy. It is normally eaten as breakfast in Northern India, but seriously, who has the time to…
I fancied a hot breakfast today after days of eating cold breakfasts during the hot summer days. Needless to say, I turned to my “never let me down” breakfast oats. Today, I created a new oats flavour using beetroot. Yes, I used beetroot. I made this beetroot and banana breakfast oatmeal bowl infused with…
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