Nothing like a delicious bowl of immunity apple oats for breakfast on a cold morning, am I right? I have started experimenting with adding different vegetables in my oatmeal so as to get as many of my 10 a day as possible 🙂 Today, I grated carrot and cooked it with my oats. Carrots are…
For autumn, it is still pretty warm. The leaves are still green. I was hoping to find some coloured leaves to present my breakfast bowl with, but alas! the leaves are still on the trees 🙂 After 3 months of non stop work, I finally had a moment today to prepare a lovely oatmeal breakfast…
Dare I call this a barbie smoothie bowl… but it truly is. If barbie could have one meal for the rest of her life, this would be it. Given the two days of summer we are now experiencing here in the UK (in the entire year), I craved a different breakfast to my usual warm…
We are supposed to be in the middle of spring and everyone else has moved onto smoothie breakfasts, however, I’m still stuck on oats because being honest, 9 degrees Celsius isn’t my idea of warm enough. I am happy to do smoothie bowl breakfasts or overnight oats when we hit double digit temperatures. Who else…
Lately, I’ve been feeling under the weather. It seems to finally be getting warmer here in London, but for some reason I’ve been coming down with chills and feeling very tired. I can’t help but think I’m coming down with something. I really felt like eating a healthy breakfast bowl today loaded with lots of…
My favourite favourite all time spice is aniseed. I absolutely love adding it to curries and even my oatmeal / porridge! It has such a wonderful sweet fragrant taste that just goes so well with fruits. Today, for pancake day, I wanted to share with you my recipe for my favourite banana pancakes, this time…
In Okinawa, Japan, it is common for people to live beyond 100+ years. Infact, Okinawa has the highest rate of 100+ year olds compared to the rest of the world. A study was done in Okinawa over a period of 10 years and it was found that the secret to this long life could lie…
One thing I absolutely love about autumn are the beautiful autumn leaves and their colours. As autumn passes and we welcome winter, the autumn leaves slowly disappear. I couldn’t help myself but create an autumn inspired porridge breakfast. I used red and green grapes to create the autumn leaves. I simply cut out leaves from…
Guys, today I want to share a really really delicious pancakes recipe with you – my cardamom infused banana oat pancakes. These oat pancakes are super soft, they taste so yummy and just melt in the mouth. They are perfect for those with gluten allergies (use gluten free oats) and if you’re vegan, you can…
Today, I really felt like eating vegan stuffed cauliflower flat bread, famously known as “Gobi Ke Parathe” in India. This recipe is one that is loved by all in India, stuffed cauliflower flat bread just tastes so yummy. It is normally eaten as breakfast in Northern India, but seriously, who has the time to…
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