💙 What Is Butterfly Pea Flower Tea? Benefits, Uses & Where to Buy in the UK
If you’ve seen vibrant blue tea trending on TikTok or Instagram, you’re not alone. Butterfly pea flower tea—also called blue tea—is taking over the wellness scene, and for good reason. This naturally caffeine-free herbal tea offers a stunning colour-changing experience and a surprising list of health benefits.
In this post, we’ll cover:
- What butterfly pea flower tea is
- Its top benefits
- How to brew it
- And where to buy the best butterfly pea tea in the UK
🌸 What Is Butterfly Pea Flower Tea?
Butterfly pea flower tea is made from the dried petals of the Clitoria ternatea plant, native to Southeast Asia. Known for its intense blue hue, it turns bright purple when you add something acidic like lemon or lime juice – making it the original colour-changing tea.
It’s commonly enjoyed as a hot tea, iced drink, latte, or even used in mocktails, baking, or natural food colouring.
💧 Butterfly Pea Flower Tea Benefits
This vibrant herbal tea isn’t just about looks—it comes with a range of functional wellness benefits:
- Rich in antioxidants like anthocyanins – helps fight oxidative stress
- Supports skin & hair health
- May enhance brain function and cognitive focus
- Naturally caffeine-free – ideal for relaxing rituals
- Supports eye health thanks to proanthocyanidins
- May help reduce anxiety and promote calm
🍵 How to Brew Butterfly Pea Flower Tea
Brewing this beautiful tea is simple:
Ingredients
- 1–2 tsp dried butterfly pea flowers
- 1 cup hot (not boiling) water
- Optional: lemon juice, honey, mint
Steps
- Add flowers to a cup or teapot
- Pour over hot water and steep for 3–5 minutes
- Watch the vibrant blue hue develop
- Add a squeeze of lemon to see it turn purple
- Sweeten as desired and enjoy hot or iced!
Click to view a video on how to make this butterfly pea flower tea
🌈 Creative Ways to Use Blue Tea
- Blue Butterfly Pea Lattes – combine with frothed milk
- Colour-Changing Cocktails – a showstopper in mixology
- Vegan baking – add to frostings or cakes
- Smoothies & Lemonades – for a wellness twist
- Natural food colouring – chemical-free & fun for kids
🛒 Where to Buy Butterfly Pea Flower Tea in the UK
Looking to try it yourself? At Better Food Mood, we source premium-grade butterfly pea flower tea, naturally dried and packaged with care.
✅ 100% Natural
✅ Ethically sourced
✅ No additives, fillers, or flavourings
✅ Fast UK delivery
✅ Eco-conscious packaging
👉 Buy Butterfly Pea Flower Tea online in the UK – available in resealable pouches, perfect for tea lovers, mixologists, and herbal wellness fans.
🔍 Why Butterfly Pea Tea Is Trending in the UK
Searches for “butterfly pea flower tea UK” and “where to buy blue tea” have grown by over 200% this year. Whether it’s thanks to TikTok, health influencers, or Gen Z’s love for non-caffeinated drinks, one thing is clear: blue tea is the new green tea.
If you’re searching for:
- blue tea UK
- natural herbal tea with no caffeine
- functional tea for wellness and skin glow
…then butterfly pea tea deserves a spot in your kitchen.
📦 Try It Today
Join the natural wellness movement and sip your way to vibrant health.
🛍️ Order Now: Butterfly Pea Flower Tea from Better Food Mood
📦 Free UK delivery on orders over £20
💬 Friendly customer support
🌿 Trusted by tea and wellness lovers across the UK – sold to over 250 restaurants and 5000 customers!
Butterfly Pea Flower Tea Bags
If you find tea bags more convenient, then we’ve even got butterfly pea flower tea bags in store.
I’ve combined butterfly pea flowers and lavender buds to create a soothing delicious camphor like tasting tea, perfect for an evening wind-down.
If you are not a fan of the taste of butterfly pea on its own, then this butterfly pea and lavender tea blend will be perfect for you.
🛍️ Order Now: Butterfly Pea Flower Tea Bags from Better Food Mood
Click here to view an iced butterfly pea drink using our butterfly pea tea bags
Butterfly Pea Flower Powder
If you are a mixologist, cafe owner, chef or baker, you may prefer the butterfly pea flower powder, as it’s easier to simply mix into your creation.
🛍️ Order Now: Butterfly Pea Flower Tea Bags from Better Food Mood You can shop our butterfly pea flower powder here now.
