In Okinawa, Japan, it is common for people to live beyond 100+ years. Infact, Okinawa has the highest rate of 100+ year olds compared to the rest of the world. A study was done in Okinawa over a period of 10 years and it was found that the secret to this long life could lie…
One thing I absolutely love about autumn are the beautiful autumn leaves and their colours. As autumn passes and we welcome winter, the autumn leaves slowly disappear. I couldn’t help myself but create an autumn inspired porridge breakfast. I used red and green grapes to create the autumn leaves. I simply cut out leaves from…
I love eating my vegetables but it can be exhausting trying to find ways to incorporate these into our diets. Chinese Vegetable fried rice and paneer manchurian gravy are one of my favourite ways of getting that veg in. These two are super tasty and just complement each other so well. They are spicy…
We are now in another heatwave here in London and that can only mean one thing! Cold Chocolate coffee or Iced Mocha! For the coffee lovers, I have this awesome recipe! Feel free to adjust it how you want. Add less water or add more milk, it’s a versatile drink! I like my cold…
Presenting a yummy yummy turmeric and cardamom infused mango lassi recipe to beat the heatwave in the UK. As the next heatwave returns, I’m sure you are searching for delicious cold drink recipes you can make at home. Honestly, there is no need to spend a fortune on buying a mango lassi in a…
Hummus is a really yummy spread or dip you can enjoy with falafel, salad, in pitta, on your toast etc. I made this moringa powder infused chickpea hummus because we all know we should be eating moringa powder but how to eat moringa powder, right? This creamy moringa powder chickpea hummus was a perfect…
Guys, today I want to share a really really delicious pancakes recipe with you – my cardamom infused banana oat pancakes. These oat pancakes are super soft, they taste so yummy and just melt in the mouth. They are perfect for those with gluten allergies (use gluten free oats) and if you’re vegan, you can…
Today, I really felt like eating vegan stuffed cauliflower flat bread, famously known as “Gobi Ke Parathe” in India. This recipe is one that is loved by all in India, stuffed cauliflower flat bread just tastes so yummy. It is normally eaten as breakfast in Northern India, but seriously, who has the time to…
I fancied a hot breakfast today after days of eating cold breakfasts during the hot summer days. Needless to say, I turned to my “never let me down” breakfast oats. Today, I created a new oats flavour using beetroot. Yes, I used beetroot. I made this beetroot and banana breakfast oatmeal bowl infused with…
A beautiful green refresher juice recipe for a beautiful summer’s day – presenting my immunity booster green refresher juice loaded with the goodness of Amla Powder. If you are wondering what amla powder is – amla is made from the Indian Gooseberry, a fruit found in India that is overflowing with Vitamin C….
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