Looking for a delicious and nourishing breakfast that feels like dessert but fuels your day? This Apple Crumble Overnight Oats recipe is a wholesome twist on a classic comfort food — boosted with my Seeds and Goji Berries Mix, a powerhouse blend of a seeds mix of pumpkin seeds, sunflower seeds, chia seeds, flaxseed, and…
Looking for a refreshing and energising drink that’s as pretty as it is powerful? Meet your new favourite summer sip: the Lion’s Mane Matcha Latte with Lavender Foam – a calming yet brain-boosting twist on the Starbucks spring flavour. Made with @betterfoodmood Mushroom Matcha with has earthy matcha, functional Lion’s Mane mushroom powder, and a…
Looking for a gentle yet powerful way to support your wellness naturally? Meet Tulsi tea – a centuries-old herbal infusion rooted in Ayurvedic tradition and loved for its calming, adaptogenic qualities. Whether you’re looking to create mindful moments, reduce daily stress, or simply enjoy a delicious herbal tea, tulsi tea is a beautiful addition to…
Looking for a refreshing twist on your daily matcha fix? This fluffy iced mushroom matcha latte is not only creamy and delicious but also packed with health benefits. Whether you’re a wellness warrior or just curious about mushroom matcha, this easy iced latte recipe is the perfect at-home treat. Why Mushroom Matcha? Mushroom matcha combines…
Hibiscus tea, made from the dried petals of the Hibiscus sabdariffa flower, is a vibrant, antioxidant-rich herbal tea enjoyed worldwide for its refreshing tart flavour and numerous health benefits. Whether consumed hot or iced, hibiscus tea is a caffeine-free infusion packed with essential nutrients that can support heart health, digestion, immune function, and overall well-being….
There’s something magical about starting your day with a vibrant, nourishing breakfast that not only looks beautiful but is packed with wellness-boosting ingredients. Today, I’m sharing my lemon and blueberry oatmeal porridge, which turned into the most stunning shade of purple! Topped with fresh fruit and paired with a warm cup of my Turmeric Ashwagandha…
Today, on women’s day, I’ve donated £250 to the Invisible Girl Project. They are a charity that rescue babies and girls from female gendercide (which refers to being killed because one is born as a girl) and sex trafficking in India. Here’s hoping this will save a life or two. Thank you to all you…
Moringa tea is gaining popularity as one of the most nutrient-dense herbal teas in the world. Made from the leaves of the Moringa oleifera tree, this tea is packed with antioxidants, vitamins, and essential minerals that support overall well-being. If you’re looking for a caffeine-free, energy-boosting tea with numerous health benefits, then moringa tea is…
As women’s day approaches, there are so many wonderful events on to celebrate this special day for women. The event I decided to attend this year was the amazing event organised by the Women in Food Industry discussing Strong in Sustainability and Standing up. This event featured two panels with a total of 6 inspiring…
If you’re looking for a flavourful, antioxidant-rich tea that soothes the body and calms the mind, this homemade Tulsi tea recipe is perfect! Using our premium Tulsi tea bags, combined with fresh mint, ginger slices, cinnamon, pomegranate, and lemon, this infusion is a delicious wellness elixir packed with natural goodness. Tulsi tea, also known as…
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