eat healthy, live happy
I’m so excited to share the launch of a new tea that I’ve been working on: a Liver Detox Tea – a soothing herbal infusion designed to support your liver and overall wellness. This isn’t just another herbal tea. It’s a carefully crafted combination of dandelion root, milk thistle, and liquorice – three botanicals long…
Looking for a refreshing, brain-boosting alternative to your usual iced coffee? This iced mushroom matcha latte with mango and homemade cashew milk is your new go-to! It’s energizing, adaptogenic, and naturally creamy – powered by our lion’s mane matcha blend featuring lion’s mane mushroom, Japanese matcha, ashwagandha, moringa, and vanilla powder. It’s possibly one of…
One of my favourite teas to drink in summer time is a rose and hibiscus iced tea. Its beautiful bright colour and tart like flavour makes it feel almost like cranberry juice. I decided to make an iced tea today with this rose and hibiscus tea whilst also adding freshly blended plum juice. I found…
Looking for a refreshing twist on your daily matcha fix? This fluffy iced mushroom matcha latte is not only creamy and delicious but also packed with health benefits. Whether you’re a wellness warrior or just curious about mushroom matcha, this easy iced latte recipe is the perfect at-home treat. Why Mushroom Matcha? Mushroom matcha combines…
Moringa tea is gaining popularity as one of the most nutrient-dense herbal teas in the world. Made from the leaves of the Moringa oleifera tree, this tea is packed with antioxidants, vitamins, and essential minerals that support overall well-being. If you’re looking for a caffeine-free, energy-boosting tea with numerous health benefits, then moringa tea is…
If you’re looking for a flavourful, antioxidant-rich tea that soothes the body and calms the mind, this homemade Tulsi tea recipe is perfect! Using our premium Tulsi tea bags, combined with fresh mint, ginger slices, cinnamon, pomegranate, and lemon, this infusion is a delicious wellness elixir packed with natural goodness. Tulsi tea, also known as…
How to Make the Perfect Matcha Latte: A Step-by-Step Recipe Matcha lattes are not just a trendy drink; they’re a delicious and health-boosting alternative to your regular coffee. Packed with antioxidants, natural energy, and a calming effect, matcha has become a favourite for wellness enthusiasts worldwide. Whether you’re a seasoned matcha lover or a beginner,…
If you’ve ever come across the vibrant hues of butterfly pea flower tea, also known as blue tea, you’ve likely been captivated by its striking blue color and wondered what makes it so special. In this post, we’ll dive deep into everything you need to know about butterfly pea tea, from its history and health…
Ginger tea, made from the root of the Zingiber officinale plant, has been cherished for centuries for its potent health benefits and warming, spicy flavor. Whether sipped as a remedy for nausea or enjoyed as a comforting drink on a cold day, ginger tea is a versatile and natural way to support your health. Let’s…
Turmeric tea has gained global popularity as a natural remedy for a variety of health concerns. Derived from the golden root of the Curcuma longa plant, turmeric is renowned for its active compound, curcumin, which boasts powerful anti-inflammatory and antioxidant properties. In this blog post, we’ll delve into the numerous benefits of turmeric tea and…
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