RELAX & REST Tea – Turmeric Ashwagandha Moon Milk Chai Tea Bags (25 tea bags)

Description

♥ Rest & Relax Tea: Yellow moon milk has been used in Ayurveda to naturally aid sleep. This is my recipe with ashwagandha, turmeric, rose petals & spices ♥

There is no milk powder inside these tea bags – you can add either dairy milk or plant based milk when preparing moon milk. This tea contains 100% natural and pure ingredients sourced from India with no caffeine, preservatives or additives. In this package, you’ll find 25 tea bags.

 

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Ashwagandha root has been used in Ayurveda (traditional Indian medicine) to restore vitality, aid sleep, relieve stress and anxiety as well as increase physical strength in athletes.

Curcumin found in turmeric powder is a strong antioxidant and is anti-inflammatory. In India, it is used to boost immunity.

Rose petals calm the senses and the other spices such as nutmeg will usher you to the land of dreams.

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What does ashwagandha turmeric moon milk chai taste like?

Slightly Bitter

Earthy

Warming

 

Condiments:

You can add dairy or plant-based milk / a sweetener of choice.

 

When should I drink this ashwagandha turmeric moon milk tea?

This ashwagandha turmeric spiced moon milk chai is best drunk just before bedtime as it is relaxing and will usher you to a dreamy sleep.

 

How should I prepare this yellow moon milk?

Add 1 tea bag of ashwagandha & turmeric moon milk to your cup and slowly pour 1/4 cup of boiling water over it. Leave it to steep for 1-2 minutes.

Add your choice of milk and microwave it with the tea bag until it is hot. Add honey and rose petals.

 

 

How much moon milk can I drink in a day?

There haven’t been any studies done on the maximum quantity of this tea that can be drunk in a day but it is best to use an educated guess. 1 cups of ashwagandha turmeric spiced chai moon milk just before bedtime should be reasonable.

Do check with your GP if you are unsure or taking medication.

 

How to store these tea bags?

Store these tea bags in a cool, dark cupboard away from direct sunlight or heat (such as your stove) or humidity in an airtight container. This herbal tea comes in a resealable air-tight bag.

This tea can last for up to 1- 3 years if stored well.

 

Does this herbal tea have any nutritional benefits?

• Ashwagandha root has been used in Ayurveda (traditional Indian medicine) to restore vitality, aid sleep, relieve stress and anxiety as well as increase physical strength in athletes.
• Curcumin found in turmeric powder is a strong antioxidant and is anti-inflammatory. In India, it is used to boost immunity.
• Rose petals calm the senses and the other spices such as nutmeg will usher you to the land of dreams.

 

Disclaimer:

Please note that we do not suggest that all of the above nutritional benefits are true and will be attained. These are simply some benefits that we have come across on various online sites.