turmeric and ashwagandha powder golden milk

Ashwagandha Powder is made from the ashwagandha plant which is a small shrub that grows on the Indian subcontinent. “Ashwa” means horse and “gandha” means smell. This translates into the smell and power of a horse.

Ashwagandha root has been used in Ayurveda (traditional Indian medicine) to restore vitality and low sexual energy, improve overall health and relieve stress.

Ashwagandha powder is still relatively new in the Western world and many studies haven’t yet been done on its benefits or side effects. It is highly beneficial for some but can cause adverse effects in others, hence work with an Ayurvedic practitioner before consuming, consult your GP or try a little bit and monitor your health.

Ingredients: 100% Ashwagandha Powder

Country of Origin: India

Allergens: Packed in a factory that handles nuts and seeds