3 HERBS DEEP SLEEP Tea – Chamomile Ashwagandha Lavender Loose Leaf Herbal Tea 50g

Description

♥ Hand-mixed with love, this chamomile, ashwagandha & lavender tea blend makes for a wonderful herbal tea without caffeine. This tea blend contains 100% natural and pure ingredients with no fillers or additives ♥

You’ll receive two packs of 25g each, total 50g

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Ashwagandha is thought to restore vitality, aid sleep, relieve stress and anxiety as well as increase physical strength in athletes.

Chamomile and Lavender are thought to aid sleep, relieve stress and calm the senses.

This herbal tea has such a wonderful scent, it is truly relaxing and perfect as a Sleep tea taken just before bedtime.

 

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What does chamomile lavender ashwagandha herbal sleep tea taste like?

Fragrant

Florals

Smooth

Camphor Like taste

 

Condiments:

You can add honey / lemon to the tea as well.

 

How should I prepare a lavender & chamomile ashwagandha herbal tea for stress relief from this whole loose leaf tea?

Prepare a chamomile lavender ashwagandha tea to reap its benefits.

Add 1 tbsp of ashwagandha, chamomile and lavender loose leaf to your teapot and slowly pour boiling water over it. Leave it to steep for 3 – 5 minutes. Pour into your cup. Add honey if you would like it sweet. You can also add a slice of lemon.

 

For a cold brew: Add 1 tbsp of loose leaves into a glass pitcher, add water, cover and store in the fridge overnight. Strain in the morning and pour into your glass/cup. Add ice if you’d like.

 

How much lavender, chamomile and ashwagandha herbal tea can I drink in a day?

There haven’t been any studies done on the maximum quantity of this tea that can be drunk in a day but it is best to use an educated guess. 1 – 2 cups of peppermint lavender tea a day should be reasonable.

Do check with your GP if you are unsure or taking medication.

 

How to store this loose leaf herbal tea?

Store this loose leaf tea in a cool, dark cupboard away from direct sunlight or heat (such as your stove) or humidity in an airtight container. This herbal tea comes in a resealable air-tight bag.

This tea can last for up to 1- 3 years if stored well.

 

Does this lavender, chamomile and ashwagandha tea have any nutritional benefits?

Ashwagandha is thought to restore vitality, aid sleep, relieve stress and anxiety as well as increase physical strength in athletes.

Chamomile and Lavender are thought to aid sleep, relieve stress and calm the senses.

 

 

Disclaimer:

Please note that we do not suggest that all of the above nutritional benefits are true and will be attained. These are simply some benefits that we have come across on various online sites.