Fruit & Nuts Gift Box By BetterFoodMood | Brazil Nuts Walnuts Almonds Dried Figs Apricots Goji Berries

£28.00

Gift your loved one something a little different this time. Whether it’s Christmas, a birthday, an anniversary, Father’s or Mother’s day, isn’t a gift that improves their health worth gifting?

I created this brand, Better Food Mood, with the dream of helping people eat better and live happier. This is one of my gift boxes which I’ve called “Fruits & Nuts” because it contains 3 types of nuts & 3 types of dried fruits which are thought to have antioxidants, vitamin E, lots of minerals, healthy fats, they can boost immunity and promote a healthy gut.

 

This Fruit & Nuts box contains 3 types of nuts and 3 types of dried fruit:

 

  • Brazil Nuts (100g)
  • Walnuts (100g)
  • Almonds (100g)
  • Dried Apricots (100g)
  • Dried Whole Figs (100g)
  • Dried Goji Berries (100g)

 

The nuts and dried fruits come in a resealable air-tight lock bag. This gift box would make a perfect gift for him or gift for her.

If you would like a personalised message in the box as shown in our pictures, please email us on betterfoodmood@gmail.com with a short message not more than 60 characters.

These fruits & nuts can be eaten raw, they can also be used in porridge, shakes, juices, baking, yoghurt etc.

Country of Origin: India/Bolivia/Turkey/China

Allergens: Contains Nuts, Packed in a factory that handles nuts and seeds

Out of stock

Description

♥ Gift your loved one something a little different this time. Whether it’s Christmas, a birthday, an anniversary, Father’s or Mother’s day, isn’t a gift that improves their health worth gifting? ♥

 

I created this brand, Better Food Mood, with the dream of helping people eat better and live happier. This is one of my gift boxes which I’ve called “Fruits & Nuts” because it contains 3 types of nuts & 3 types of dried fruits which are thought to have antioxidants, vitamin E, lots of minerals, healthy fats, they can boost immunity and promote a healthy gut.

 

This Fruit & Nuts box contains 3 types of nuts and 3 types of dried fruit:

 

  • Brazil Nuts (100g)
  • Walnuts (100g)
  • Almonds (100g)
  • Dried Apricots (100g)
  • Dried Whole Figs (100g)
  • Dried Goji Berries (100g)

 

The nuts and dried fruits come in a resealable air-tight lock bag.

 

Everyone gifts chocolates which one may enjoy eating but feel guilty eating as well. Why not gift something that they actually enjoy eating guilt free and experimenting with too? This “fruit and nuts” gift hamper would be perfect for those who enjoy living life on the healthier side and it is also great for healthy nuts snacking.

This gift box would make a perfect gift for him or gift for her.

If you would like a personalised message in the box as shown in our pictures, please email us on betterfoodmood@gmail.com with a short message not more than 60 characters.

 

What to use these fruits & nuts in?

The nuts can be eaten raw or roasted as a healthy snack. The dried fruits can also be eaten raw as a snack.

They can also be used in:

  • Oatmeal
  • Juices and Smoothies
  • Curries
  • Shakes
  • Salad dressing
  • Chia pudding
  • Lattes
  • Stews
  • Baking
  • Healthy snacks such as date energy balls

Follow on instagram for recipes on how to use these superfoods: @betterfoodmood

 

How many fruits and nuts should be used per day?

You only need to eat 1 brazil nut a day.

For the rest of the nuts, you can eat about 5 a day.

For the goji berries, 1 tbsp should suffice and for the figs and apricots 2 – 3 a day would be reasonable.

How to store these fruits & nuts?

Store these fruits & nuts in a cool, dark cupboard away from direct sunlight or heat (such as your stove).

Additional information

Weight 1 kg

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