fenugreek seeds 100g

Fenugreek seeds come from the fenugreek plant and have been used in alternative Chinese and Indian medicine for thousands of years.

Fenugreek seeds are thought to help with digestion, breast milk production, diabetes, constipation, hair fall and cholesterol in Ayurveda (traditional Indian medicine).

It is still a fairly new herb in the Western world and studies are still being undertaken.

Fenugreek seeds may be highly beneficial for some but can cause adverse effects in others, hence, consult your GP / Ayurvedic practitioner or try a little bit and monitor your health before consumption if you have concerns.

Ingredients: Fenugreek Seeds

Country of Origin: India

Allergens: Packed in a factory that handles nuts and seeds